Apple MacBook Pro 14 (M5 Pro) vs Apple MacBook Pro 16 (M4 Max)

Updated Nov 2026 · Scored by the Let’s Compare Data Engine · How we score

The Apple MacBook Pro 16 (M4 Max) and Apple MacBook Pro 14 (M5 Pro) are closely matched at 56 and 55/100. The Apple MacBook Pro 16 (M4 Max) edges ahead on Integrated Graphics and Memory, while the Apple MacBook Pro 14 (M5 Pro) leads on Processor and Connectivity — pick the one whose strengths match what you'll actually use.

Performance is scored from the laptop's CPU and GPU; few laptops have a published whole-system benchmark.

Verdict

Our overall take, at a glance

Apple MacBook Pro 16 (M4 Max) and Apple MacBook Pro 14 (M5 Pro) are closely matched

Apple MacBook Pro 16 (M4 Max)

Apple MacBook Pro 14 (M5 Pro)

Where Apple MacBook Pro 16 (M4 Max) stands out

Integrated graphics model: Apple M4 Max GPU
Memory capacity: 36 GB (50% more)
Display resolution: 3456 × 2234 px

Where Apple MacBook Pro 14 (M5 Pro) stands out

Processor model: Apple M5 Pro
Connectivity Wi-Fi technology: Wi-Fi 7
Connectivity Bluetooth technology: Bluetooth 6.0

Watch-outs

Compromises to know before you buy

Apple MacBook Pro 14 (M5 Pro)

RAM is soldered — you can't upgrade it later, so buy enough now.
Storage isn't user-upgradeable.
No USB-A ports — older accessories need an adapter.

Apple MacBook Pro 16 (M4 Max)

RAM is soldered — you can't upgrade it later, so buy enough now.
Storage isn't user-upgradeable.
No USB-A ports — older accessories need an adapter.

Winner by category for Apple MacBook Pro 14 (M5 Pro) vs Apple MacBook Pro 16 (M4 Max)
Category	Apple MacBook Pro 16 (M4 Max)	Apple MacBook Pro 14 (M5 Pro)	Winner
Processor	67	71	Apple MacBook Pro 14 (M5 Pro)
Integrated Graphics	45	40	Apple MacBook Pro 16 (M4 Max)
Discrete Graphics	0	0	Tie
Memory	59	42	Apple MacBook Pro 16 (M4 Max)
Storage	41	41	Tie
Display	53	45	Apple MacBook Pro 16 (M4 Max)
Sound	62	62	Tie
Webcam	50	50	Tie
Battery	64	36	Apple MacBook Pro 16 (M4 Max)
Connectivity	72	87	Apple MacBook Pro 14 (M5 Pro)
Input	85	85	Tie
Ports	76	76	Tie
Design & Weight	37	63	Apple MacBook Pro 14 (M5 Pro)
Security	50	50	Tie
Performance	56	70	Apple MacBook Pro 14 (M5 Pro)

In-depth analysisAI

AI-generated from the cited sources — may be incomplete or inaccurate; verify important details before deciding · generated Nov 2026.

Apple MacBook Pro 14 (M5 Pro)

The 14-inch Apple MacBook Pro powered by the M5 Pro system-on-chip is a compact, high-performance laptop built for intensive technical and creative workloads. It features a 14.2-inch display, a Force Touch trackpad, and physical function keys in place of the older Touch Bar design. Built around Apple's integrated silicon architecture, this machine targets power users needing substantial processing capability in a portable chassis.

Best for Professional video and audio editing using applications like Final Cut Pro and LBest for On-location creative work requiring direct SD card ingestion and HDMI output

Pros

Versatile physical port selection including MagSafe charging, HDMI, and a full-size SDXC card slot
High-quality 14.2-inch XDR display delivering strong contrast and visual detail
Integrated M-series architecture combining graphics and high-bandwidth unified memory

Cons

Soldered solid-state drive and unified memory prevent post-purchase hardware upgrades

Apple MacBook Pro 16 (M4 Max)

The Apple MacBook Pro M4 16 is a high-end laptop built for demanding workloads, powered by Apple's M4 family of systems-on-a-chip. It features a spacious 16.2-inch Liquid Retina XDR display alongside a versatile array of physical ports, including HDMI, MagSafe, and an SDXC card slot. Equipped with a large 99.6 Wh battery, it is engineered for professionals who need heavy-duty processing power on the go.

Best for High-end video editing and software development workflows that benefit from…Best for Creative professionals who require a large, color-accurate screen and onboard…

Pros

High-fidelity 16.2-inch Liquid Retina XDR display providing excellent color accuracy and contrast
Generous physical connectivity options including a dedicated SDXC card slot and HDMI port
Robust 99.6 Wh battery capacity for long-lasting performance away from a charger

Cons

Completely soldered unified memory and storage configurations that cannot be upgraded after purchase

Value for Money

Which is the better deal for the price

Pre-filled with launch prices where known — enter today's price for an up-to-date check. Use the same currency for both.

Apple MacBook Pro 14 (M5 Pro)

Check Price on Amazon

Apple MacBook Pro 16 (M4 Max)

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Performance

Higher benchmark score = faster

Apple MacBook Pro 14 (M5 Pro)49,047

Apple MacBook Pro 16 (M4 Max)38,348

See the raw benchmark values →

Benchmark score — a measured indicator of raw performance, not a guarantee of real-world speed.

Battery capacity

Larger cell — a hardware spec, not battery life

Apple MacBook Pro 14 (M5 Pro)72.4 Wh

Apple MacBook Pro 16 (M4 Max)99.6 Wh

Capacity is the raw battery size. Real-world battery life depends just as much on the processor, software and display.

Physical Comparison

Weigh them up, then compare real dimensions in 3D

Apple MacBook Pro 14 (M5 Pro)Apple MacBook Pro 16 (M4 Max)

Apple MacBook Pro 16 (M4 Max) is 0.55 kg (34%) heavier than Apple MacBook Pro 14 (M5 Pro).

Review Videos

Hand-picked expert reviews for each product

Detailed Specifications

The full spec sheet, side by side

Processor

Feature	Apple MacBook Pro 14 (M5 Pro)	Apple MacBook Pro 16 (M4 Max)
Processor model

Integrated Graphics

Feature	Apple MacBook Pro 14 (M5 Pro)	Apple MacBook Pro 16 (M4 Max)
Integrated graphics model

Memory

Feature	Apple MacBook Pro 14 (M5 Pro)	Apple MacBook Pro 16 (M4 Max)
Memory capacity	24 GB	36 GB50% more
Technology
Memory upgradeable	No	No

Storage

Feature	Apple MacBook Pro 14 (M5 Pro)	Apple MacBook Pro 16 (M4 Max)
Storage capacity	1,024 GB	1,024 GB
Socket type
PCIe version	N/A	N/A
Storage upgradeable	No	No

Display

Feature	Apple MacBook Pro 14 (M5 Pro)	Apple MacBook Pro 16 (M4 Max)
Size	14.2 in	16.2 in14% more
Display resolution	3024 × 1964 px	3456 × 2234 px
Aspect ratio	16:10	16:10
Refresh rate	120 Hz	120 Hz
Response time	N/A	N/A
Display type
Brightness	1,600 nits	1,600 nits
Has pen support	No	No
Has touch support	No	No
Screen-to-body ratio	86%	87%

Sound

Feature	Apple MacBook Pro 14 (M5 Pro)	Apple MacBook Pro 16 (M4 Max)
Number of speakers	6	6
Power	N/A	N/A
Has Dolby Atmos	Yes	Yes
Number of microphones	3	3

Webcam

Feature	Apple MacBook Pro 14 (M5 Pro)	Apple MacBook Pro 16 (M4 Max)
Webcam resolution	1920 × 1080 px	1920 × 1080 px

Battery

Feature	Apple MacBook Pro 14 (M5 Pro)	Apple MacBook Pro 16 (M4 Max)
Battery capacity	72.4 Wh	99.6 Wh38% more
Maximum charge power	96 W	140 W46% more

Connectivity

Feature	Apple MacBook Pro 14 (M5 Pro)	Apple MacBook Pro 16 (M4 Max)
Wi-Fi technology
Bluetooth technology

Input

Feature	Apple MacBook Pro 14 (M5 Pro)	Apple MacBook Pro 16 (M4 Max)
Has a backlit keyboard	Yes	Yes
Has a numpad	No	No

Ports

Feature	Apple MacBook Pro 14 (M5 Pro)	Apple MacBook Pro 16 (M4 Max)
USB Type A	0	0
USB Type C	3	3
Thunderbolt technology
Has an HDMI port	Yes	Yes
Has a card reader	Yes	Yes
Has a headphone jack	Yes	Yes

Design & Weight

Feature	Apple MacBook Pro 14 (M5 Pro)	Apple MacBook Pro 16 (M4 Max)
Color
Dimensions	31.26 × 22.12 × 1.55 cm	35.57 × 24.81 × 1.68 cm
Weight	1.6 kg26% less	2.15 kg

Security

Feature	Apple MacBook Pro 14 (M5 Pro)	Apple MacBook Pro 16 (M4 Max)
Has a fingerprint scanner	Yes	Yes
Has infrared face recognition support	No	No

Performance

Feature	Apple MacBook Pro 14 (M5 Pro)	Apple MacBook Pro 16 (M4 Max)
PassMark CPU Mark	49,04728% more	38,348
Active cooling	Yes	Yes
Release Date	March 11, 2026	November 8, 2024

Specification Note

Specifications are compiled from official manufacturer data and other reliable internet sources. Some features may vary by region or model configuration.

Frequently Asked Questions

Common questions about Apple MacBook Pro 14 (M5 Pro) vs Apple MacBook Pro 16 (M4 Max) comparison

They are closely matched: Apple MacBook Pro 14 (M5 Pro) scores 69/100 and Apple MacBook Pro 16 (M4 Max) scores 69/100 in our overall comparison — within 1 points. Neither is a clear winner overall, so the decision comes down to the specific features and price that matter most to you.

Apple MacBook Pro 14 (M5 Pro) and Apple MacBook Pro 16 (M4 Max) are compared side by side above across every spec in the laptops category — including performance, features and design — each scored 0–100 so you can see exactly where one leads the other. Our overall scores are 69/100 for Apple MacBook Pro 14 (M5 Pro) and 69/100 for Apple MacBook Pro 16 (M4 Max).

It's close — Apple MacBook Pro 14 (M5 Pro) (69/100) and Apple MacBook Pro 16 (M4 Max) (69/100) score almost the same. Pick based on price and the individual specs that matter most to you; the comparison above shows where each one pulls ahead.